THE THRIVE JOURNAL

Words for the season you're in.

Practical encouragement from our licensed counselors on trauma recovery, marriage, family, and the everyday work of healing. Read at your own pace, and reach out when you're ready.

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Holistic Approach: We prioritize mental, emotional, and physical well-being, understanding that they are all interconnected.

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What to Expect at Your First Counseling Session at Thrive

What to Expect at Your First Counseling Session at Thrive

What to Expect at Your First Counseling Session at ThriveStacie Dowler Silvas, M.A., LPC
Published on: 06/10/2026

Wondering what happens in a first counseling session? Here is what to expect at Thrive Counseling Services in Dallas, step by step.

You Don't Have to Carry This Alone

Whatever brought you to this page, it matters. Thrive's counselors are ready to walk with you toward a healthier season of life, with affordable options for your family.

Call (214) 233-6853, or send us a message. We'll take it from there.

We accept most major insurance providers including Thrive Counseling Services

Mon–Sat, 9 a.m. to 8 p.m. · Sun, 3 p.m. to 7 p.m. · $130/hr with sliding scale

Whatever brought you to this page, it matters.

Thrive's counselors are ready to walk with you toward a healthier season of life, with affordable options for your family.

Services

Contact

4040 N Central Expressway Suite 670 Dallas, TX 75204

1151 N Buckner Blvd Suite 101 Dallas, TX 75218

(214) 233-6853

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Thrive Counseling Services is a 501(c)(3) tax-exempt organization. All donations are tax-deductible where allowed by law. EIN 83-0882008.